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Paperback Dialectical Behavior Therapy: A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn Book
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ISBN: 1654508322

ISBN13: 9781654508326

Dialectical Behavior Therapy: A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn

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Do you find yourself having trouble managing your emotions?


In this book, we explore Dr. Marsha Linehan's groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness. Not only is this treatment focused for BPD, but research has shown that DBT can treat other types of mental health issues such as...

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Format: Paperback

Condition: New

$17.38
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Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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