Diabetic Cooking for Seniors

Published by the American Diabetes Association, an organization whose mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes, Diabetic Cooking For Seniors is a highly practical, time and effort-saving cookbook. All recipes use five ingredients or less, and the portions are scaled down for seniors rather than the usual immense quantities meant to feed large families. Useful advice, tips, tricks, and techniques help people with arthritis or a fading sense of taste create meals that are nutritious, delicious, and healthy. Nutritional information and official American Diabetes Association exchanges are included for each recipe, and the text is in reasonably large type to make reading easier. Diabetic Cooking For Seniors is a "must" for any independent senior looking for useful and delicious culinary ways to help keep their blood sugar and calorie intake down.