Diabesity: The Obesity-Diabetes Epidemic That Threatens America--And What We Must Do to Stop It

Two months ago I was told by my doc that a recent blood test showed me to be on the edge of diabetes. He suggested that I give up red meat, egg yolks, fried foods and dairy products, and eat more fruits, vegetables and salads, using soy milk for protein, etc. I did so, and last week my test results showed a retreat from the danger zone for blood sugar, and a loss of eight pounds. So I've been told to stay the course with the new eating and add some exercise. I am 60, only five-foot-seven, and weighed 240 pounds when the bad blood was sucked from my arm on June 28th. Although I am in no danger of needing insulin injections soon, as an obese white male of a certain age and sedentary habits, I am at high risk for this terrible disease of diabetes. So I got this book. It is frightening, but well-written, and well-documented, by an M.D. who really knows her stuff. After reading it, I am more afraid for my wife, adult children, and teenage daughter than for myself. If you want a book that might really push you into better eating and more activity by explaining the realities of living with diabetes, get this one.

This is about the personal battle each and every one of us must wage with ourselves on a daily basis. Should I start my day with my favorite donut and a large cup of coffee? Do I see realize the importance of consuming at least 5 servings of fresh fruits and vegetables every day? Do I take the elevator or climb the stairs at work? Will I make time for exercise a priority? In her new book "Diabesity" author Francine Kaufman M.D, a past president of the American Diabetes Association, points out that these are among the dozens of choices each of us must make on a daily basis. She wrote "Diabesity" to present us with the cold hard facts about diabetes. It is not a pretty picture. Perhaps she will convince some of us to change our ways. She makes many simple and practical suggestions in this book. For me, the thought of possibly having to cope with this disease on a daily basis for the rest of my life is quite sombering indeed. What is even more alarming is that both of my fathers parents were afflicted with diabetes in their older years. Dr. Kaufman has gotten my attention! But "Diabesity" is also a book about public policy. How is it that we have allowed our schools to be infiltrated by giant corporations who peddle their soft drinks and fast foods to our young people. As Dr. Kaufman points out, the National School Lunch Program, which was established in the 1950's to provide nutritious meals at a low subsidized price, has been to varying degrees augmented and in many cases supplanted by what are termed "competitive foods". I had never heard the term. "Competitive foods" compete with USDA meals and are sold at the snack line in the cafeteria and in innumerable vending machines at the schools. You might have guessed that what is being sold here is soda, snack cakes, chips, hot dogs, french fries and pizza. You get the picture. It is an outrage. Happily, as Dr. Kaufman points out, some enlightened school districts have begun to fight back. "Diabesity" also delves into a number of other public policy questions that I can report make for extremely informative reading. Finally, Dr. Kaufman has used the pages of her book to introduce us to some of the diabetes patients she has treated over the years. She has been able to help a good many of them and has had the satisfaction of seeing many go on to lead nearly normal lives. But then there are those who she was not able to help. Dr. Kaufman allows the reader to share in a very personal way her frustrations and her sadness. It is compelling reading. "Diabesity" will enlighten you about the realities of diabetes. It is a book that just might change your life. It was not a book I was anxious to read but one that I felt was important to read. Highly recommended.

My mother died from complications of diabetes. I have been told I have insulin resistance. Yet, I never really got what that all means until I read this book. Dr. Kaufman does an excellent job of describing the disease and its various components. Furthermore, she illustrates how the disease is growing by a combination of our genetic programming and our increasingly unhealthy lifestyles. I took away a real sense of the impact diabesity is having on our communities. If you have any concern about your own health, the health of children or even the future of our country, you owe it to yourself to read Diabesity.

Read every page of this dynamic, well written, thought (and action) provoking book, BUT read and read again, the final chapter, A Choice of Futures. Allow your mind, heart and soul the propert time to digest Dr. Kaufman's hopes and dreams for a future. Diabesity gives us history, testimony, the challenges, solutions and hope for a nation, a world, who suffers needlessly with Diabetes and Obesity. Regardless of expertise or level of knowledge, Dr. Kaufmans style will allow for every reader to be engaged and inspired.

Francine Kaufman M.D., one of the world's finest doctors has finally written her much anticipated first book! The subject she chose is her speciality; identifying America's obseity-diabetes epidemic and how to solve it. Her writing is brilliant; Easy to read, understand and apply. In my opninion, this book is a must own for every family's library! I rate it five stars and encourage everyone to run to their computer and/or local book store and buy multiple copies for themself, friends and family!!