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Sports & Outdoors Books > Sports Training Books
Paperback Developing the Core Book
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ISBN: 0736095497

ISBN13: 9780736095495

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Format: Paperback

Condition: Good*

*Best Available: (ex-library)

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Book Overview

Elite-level athletes take great pride in their fitness and physical strength. You can't help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot, the best athletes all have one thing in common--a strong and well-conditioned core.

The world's leading organization in the field of sport conditioning, the National Strength and Conditioning Association (NSCA),...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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