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Paperback Developing Speed Book
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ISBN: 0736083286

ISBN13: 9780736083287

Developing Speed

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Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition.

Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to...

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Format: Paperback

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