Developing Agility and Quickness
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Book Overview
The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker...
Format:Paperback
Language:English
ISBN:073608326X
ISBN13:9780736083263
Release Date:October 2011
Publisher:Human Kinetics Publishers
Length:200 Pages
Weight:0.99 lbs.
Dimensions:0.6" x 7.0" x 10.0"
Age Range:18 years and up
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