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Paperback Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar) Book
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ISBN: 1642500135

ISBN13: 9781642500134

Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)

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Format: Paperback

Condition: Very Good

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Book Overview

Running Can Be the Best Therapy for Depression

"Nita's brave, honest book imparts hard-won lessons on using running to combat depression." ―Scott Douglas, contributing writer for Runner's World and author of Running Is My Therapy

50 Best Running Books of all Time
#1 Best Seller in Running & Jogging, Exercise & Fitness, Depression, Bipolar Disorder, and Mood Disorders

An unforgettable...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self Help Self-Help Self-Help & Psychology

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