Depression Busters: The Diet to Get You on the Road to Better Mental Health.

by Elizabeth Gordon

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Is your diet depressing you? There are so many drivers of depression but this book is aimed at the most basic - DIET. Eat right, feel right, turn your mental health around Diet cannot solve your emotional problems, your financial woes, your troubled past, your dysfunctional relationships, but diet may be the ONLY thing you do have control of and by managing your mood via diet you will have more mental and emotional energy to deal with all...

Format:Paperback

Language:English

ISBN:1508985200

ISBN13:9781508985204

Release Date:March 2015

Publisher:Createspace Independent Publishing Platform

Length:132 Pages

Weight:0.45 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Depression Busters: The Diet to Get You on the Road to Better Mental Health.

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