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Sports & Outdoors Books > Sports Training Books
Paperback Delavier's Stretching Anatomy Book
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ISBN: 1450413986

ISBN13: 9781450413985

Delavier's Stretching Anatomy

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Format: Paperback

Condition: Very Good

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Book Overview

Get an inside view of the muscles in action during every stretch you perform Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Fr d ric Delavier can provide. With over 550 full-color photos and illustrations, you'll...

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Fitness Sports & Outdoors Sports & Recreation

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