Hello and welcome to my latest book which is titled Defend yourself effectively First of all, I would like to point out I am in no way knocking self-defense classes, I they are fantastic I did them myself for 10 years. Self-defense is a valuable and very interesting thing to be involved in. By all means, I encourage you to seek out what kind of self-defense classes are available in your area, find the one that suits you best and enjoy One of the...