![Paperback Deep Sleep: Complete Rest for Health, Vitality and Longevity [With CDROM] Book](https://i.thriftbooks.com/api/imagehandler/m/57EE406FD61A46829EC5B48D3BF5F758E3BA0326.jpeg)
Deep Sleep: Complete Rest for Health, Vitality and Longevity [With CDROM]
The program outlined here is designed to put body and mind at ease and allow for restful and rejuvenating sleep through breathing exercises, meditations and behavior patterns. This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0871319381
ISBN13:9780871319388
Release Date:September 2001
Publisher:M. Evans and Company
Length:186 Pages
Weight:0.97 lbs.
Dimensions:0.7" x 6.6" x 7.6"
Customer Reviews
1 rating
Great book and CD!
Published by Thriftbooks.com User , 20 years ago
It is worth it just for the CD. The Cd, in my opinion, is better than the CD with the same author's book "Total Relaxation".
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