Deep Nutrition: Why Your Genes Need Traditional Food

by Catherine Shanahan, Luke Shanahan, Catherine Shanahan MD

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One of the Best Health and Wellness Books of 2017 -- Sports Illustrated

Deep Nutrition cuts through today's culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.

Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean,...

Format:Hardcover

Language:English

ISBN:1250113822

ISBN13:9781250113825

Release Date:January 2017

Publisher:Flatiron Books

Length:512 Pages

Weight:1.81 lbs.

Dimensions:1.7" x 6.4" x 9.3"

Related Subjects

Disease Prevention Gut Health American Diabetes Association Children's Books Cooking Diets & Weight Loss Health Health, Fitness & Dieting Health, Fitness & Dieting Low Carb

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Deep Nutrition: Why Your Genes Need Traditional Food

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