De-Stress at Work: Understanding and Combatting Chronic Stress

by Simon L. Dolan

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Burn-out, excessive hours, office politics, handling complaints, isolated remote working, complex and inefficient processes - this book addresses the full complexities of chronic stress at work. It explains the potential for emotional and physical illness resulting from work, and importantly, presents ways in which occupational health and wellbeing can be enhanced through strengthening chronic stress diagnosis and promoting resilience. The latter...

Format:Hardcover

Language:English

ISBN:1032109009

ISBN13:9781032109008

Release Date:March 2023

Publisher:Routledge

Length:254 Pages

Weight:1.52 lbs.

Dimensions:0.6" x 7.0" x 10.0"

Related Subjects

Business Business & Investing Economics Self Help Self-Help Self-Help & Psychology

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De-Stress at Work: Understanding and Combatting Chronic Stress

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