Dbt: A Simple Guide to Cognitive Behavioral Therapy (Practical Dbt Skills to Regain Total Control From Fear Worries Anxiety
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A message of hope to anyone who have struggle with negative feelings, and on the verge of giving up. As you start reading this page you find yourself getting calms, and you'll get hold of your emotions, as you continue to absorb each words into your subconscious, you'll feel inner peace that'll bring you healing. In this book you'll discover: - The meaning and history of dbt. - The core principles...
Format:Paperback
Language:English
ISBN:1774853906
ISBN13:9781774853900
Release Date:February 2022
Publisher:Bengion Cosalas
Length:190 Pages
Weight:0.43 lbs.
Dimensions:0.4" x 5.0" x 8.0"
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