DBT + EI + CBT Mastery Guide: Overcome Anxiety and Master your Emotions Thanks to Dialectical Behavior Therapy, Emotional Intelligence 2.0 and Cogni

by Emily Stewart and Emily Stewart

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This Book includes 3 books in 1:

Emotional intelligence 2.0(EI)Dialectical Behavior Therapy(DBT)Cognitive Behavioral Therapy(CBT)

Nowadays most people struggle to sleep due to anxiety caused by relationships, work and all those problems forced to face every day.

Everyone is looking for a solution to overcome anxiety,...

Format:Hardcover

Language:English

ISBN:1802531386

ISBN13:9781802531381

Release Date:April 2021

Publisher:Emily Stewart

Length:336 Pages

Weight:1.36 lbs.

Dimensions:0.8" x 6.0" x 9.0"

Related Subjects

Psychology

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DBT + EI + CBT Mastery Guide: Overcome Anxiety and Master your Emotions Thanks to Dialectical Behavior Therapy, Emotional Intelligence 2.0 and Cogni

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