David Carradine's Intro. to Chi Kung
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Book Overview
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise.
Format:Paperback
Language:English
ISBN:0805051007
ISBN13:9780805051001
Release Date:October 1997
Publisher:Holt McDougal
Length:176 Pages
Weight:0.89 lbs.
Dimensions:0.5" x 7.4" x 9.2"
Customer Reviews
2 ratings
Very Good Book
Published by Thriftbooks.com User , 25 years ago
This book is an excellent guide to beginning Chi Kung. It is a good book for anyone who wishes to start Chi Kung, it is simple to understand and has photos which really help you to know what you should do.
Well-written introduction to a little-known subject
Published by Thriftbooks.com User , 26 years ago
Excellent introduction to Chi Kung. Clear and concise text, accompanied by photos, of the exercises and postures make this an easy book to follow. It is designed to be used either as a guide to a gradually-intensifying daily workout or as a reference to find exercises geared to specific ailments. There is also a videotape available.
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