Dash Diet: The 30 Day Guide to Lose Weight, Lower Blood Pressure, Prevent Diabetes, and Live A Healthier Lifestyle
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Achieve Your Goals to Live Longer, Happier and HealthierIn recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day. Getting healthy may seem like a challenging process, but you can achieve a healthier body, mind and spirit by taking the first steps outlined in this book. While you are ultimately the one to determine and manage your health, this book can be used as...
Format:Paperback
Language:English
ISBN:1544690339
ISBN13:9781544690339
Release Date:March 2017
Publisher:Createspace Independent Publishing Platform
Length:106 Pages
Weight:0.34 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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