DASH Diet Recipes: 50 Heart Healthy 30 MINUTE Low Fat, Low Sodium, Low Cholesterol DASH Diet Recipes to Help You Lose Weight Fast and Prevent Heart Disease, Stroke, Diabetes and Cancer
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Book Overview
DASH Diet Recipes - 30 MINUTE DASH diet recipes that will drastically improve your health and your weight! *A complete book of DASH diet recipes that includes nutritional information for each of the top 50 DASH diet recipes!* The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy...
Format:Paperback
Language:English
ISBN:1511479655
ISBN13:9781511479653
Release Date:March 2015
Publisher:CreateSpace Independent Publishing Platform
Length:150 Pages
Weight:0.55 lbs.
Dimensions:9.0" x 0.3" x 6.0"
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