DASH Diet: DASH Diet Ultimate Beginners Guide: 37 Quick and Easy DASH Diet Recipes to Help you Lose Weight Fast, Lower Blood Pressure and Feel Great #1 Best Overall Diet by U.S. News & World Report, The DASH diet plan is a result of scientific tests conducted by scientists of the National Heart, Lung and Blood Institute (NHLBI). The researchers found out that diet plan great in blood potassium, mineral magnesium, calcium mineral, proteins and fibers,...