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Paperback Dash Diet Cookbook for Beginners: Nutritious and Healthy Recipes to Help you lose Weight and Reduce Blood Pressure Book
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ISBN: B08HTBB499

ISBN13: 9798684010118

Dash Diet Cookbook for Beginners: Nutritious and Healthy Recipes to Help you lose Weight and Reduce Blood Pressure

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DASH diet (dietary approaches to hypertension) is known as the "healthiest diet", and it is designed to provide real-life solutions to high blood pressure through a diet that merely regulates the intake of nutrients and not alter the common diet we are used to. DASH diet focuses on controlling the intake of sodium and fats to maintain the normal blood pressure of an individual. This diet is geared toward preparing satisfying meals, thus preventing...

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Format: Paperback

Condition: New

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