Dash Diet Cookbook 2020: Mediterranean Guide: The Weight Loss Solution for Beginners, a Step-by-Step Meal Plan with Delicious Recipes to Improv
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Book Overview
Would you like to be able to join a diet that helps you lose weight and keeps you healthy at the same time? How about one that lowers blood pressure, which could help you avoid heart complications later in life? This isn't to sound scary, but more to bring awareness that there are diets out there that can help you with longevity and overall health in life. The DASH diet (Dietary Approaches to Stop Hypertension) is...
Format:Paperback
Language:English
ISBN:B083XVYPL5
ISBN13:9798601958677
Release Date:January 2020
Publisher:Independently Published
Length:368 Pages
Weight:0.88 lbs.
Dimensions:0.8" x 5.0" x 8.0"
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