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Paperback DAO Yin for General Health: DAO Yin Bao Jian Gong 1st Form Book
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ISBN: 1848193092

ISBN13: 9781848193093

DAO Yin for General Health: DAO Yin Bao Jian Gong 1st Form

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Format: Paperback

Condition: Very Good

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Book Overview

Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity.

Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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