Daily Food And Fitness Journal: A Daily Food and Fitness Journal to Help You Become the Best Version of Yourself
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Today is the Day is a 13 weeks guide to cultivate a better you It is a food and fitness-themed self-exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. Grab a copy for yourself (and for...
Format:Paperback
Language:English
ISBN:1659404576
ISBN13:9781659404579
Release Date:January 2020
Publisher:Independently Published
Length:114 Pages
Weight:0.47 lbs.
Dimensions:0.2" x 7.0" x 10.0"
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