Daily & Weekly Walking Log Book: Track Your Progress in Walking. Get Health and Well-being. Trainning Book 100 Pages (6x9). Contains a list of 20 bene
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Walking is a great alternative to running. Why? It has been proven not only that it brings the same results, but also has a positive effect on our mood and level of creativity. But why introduce walks to everyday activities? Treat them as a form of relaxation or training? Find out why you should not underestimate walking thanks to the 20 benefits of walking, written for you ... ... and just go for a walk
Format:Paperback
Language:English
ISBN:1712277626
ISBN13:9781712277621
Release Date:November 2019
Publisher:Independently Published
Length:102 Pages
Weight:0.32 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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