Cure Back Pain with Yoga: Relief Is in the Stretch

by Loren Fishman and Carol Ardman

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Book Overview

This book distinguishes the nine common causes of low back pain, teaches you how to identify them, and describes appropriate yoga poses to relieve each one of them. Loren M. Fishman, MD, is an internationally recognized expert in yoga and the clinical treatment of sciatica and low back pain. Here he helps you determine how to start your own yoga practice or alter your existing practice, depending on your physical condition and the cause of your particular...

Format:Paperback

Language:English

ISBN:0393328929

ISBN13:9780393328929

Release Date:June 2006

Publisher:W. W. Norton & Company

Length:208 Pages

Weight:0.79 lbs.

Dimensions:0.6" x 7.0" x 9.2"

Related Subjects

Alternative Medicine Backache Diseases & Physical Ailments Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Pain Management Yoga

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Cure Back Pain with Yoga: Relief Is in the Stretch

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