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Hardcover Cultivate Your Happiness Mama-To-Be: Journal to create mindfulness and joy during your pregnancy Book
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ISBN: 0464167663

ISBN13: 9780464167662

Cultivate Your Happiness Mama-To-Be: Journal to create mindfulness and joy during your pregnancy

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This workbook focuses on creating a better YOU during your pregnancy. Researched positive psychology tools help mamas-to-be deepen their self-awareness, create their own self-care practice, and facilitate a more personally meaningful pregnancy. These behaviors carry over into life following pregnancy, and form a solid foundation for overall personal well-being.

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Format: Hardcover

Condition: New

$36.99
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Ships within 2-3 days
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