Crosscore Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

by Marty Gallagher and Chris Hardy Dr.

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CrossCore® Hardcore makes a compelling case that the small, light and very portable CrossCore® training device can build the same kind of strength and muscle normally associated with barbells and dumbbells. The CrossCore® is a "gym-in-a-bag" that can meet the strength building requirements of the most demanding of athletes--while catering equally well to the dedicated fitness buff who seeks a fast, convenient and effective way to get as strong as...

Format:Paperback

Language:English

ISBN:1942812051

ISBN13:9781942812050

Release Date:May 2016

Publisher:Dragon Door Publications

Length:160 Pages

Weight:1.10 lbs.

Dimensions:0.4" x 8.4" x 11.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Crosscore Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

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