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Paperback Cross-Training Book
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ISBN: 1422231968

ISBN13: 9781422231968

Cross-Training

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Today, many athletes are using cross-training to push their bodies further. Cross-training means doing different sets of exercises meant to work different muscles. When athletes do a lot of one type of workout, cross-training can be a good way to make sure they don't forget to work out a different set of muscles. But cross-training isn't only for athletes. You can benefit from cross-training, too. Learn about how cross-training can help you lose weight...

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Format: Paperback

Condition: Good

$43.49
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Children's Children's Books Education Education & Reference Health Health, Fitness & Dieting Health, Fitness & Dieting

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