Crisis Dreaming: Using Your Dreams to Solve Your Problems

by Rosalind D. Cartwright and Lynne Lamberg

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One of the world's leading dream researchers, Dr. Cartwright presents new evidence that dreams are coherent symbolic reflections of the dreamer's mental state and shows how by studying our dreams we can learn more about ourselves and our problems. She also describes strategies for rewriting dreams during sleep to help resolve depression and anxiety. 15 photos and drawings.

Format:Hardcover

Language:English

ISBN:0060167610

ISBN13:9780060167615

Release Date:January 1992

Publisher:HarperCollins Publishers

Length:288 Pages

Weight:0.15 lbs.

Dimensions:1.2" x 5.9" x 8.4"

Related Subjects

Dreams Health, Fitness & Dieting Health, Fitness & Dieting Psychology Psychology & Counseling Psychotherapy Psychotherapy, TA & NLP Self Help Self-Help Self-Help & Psychology

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Crisis Dreaming: Using Your Dreams to Solve Your Problems

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