Creative Menopause: Illuminating Women's Health and Spirituality

This book is a finely cut jewel in the world of menopause literature. Not only does it delve deeply into all the facets of menopause; physical, emotional and in terms of each individuals evolution to a new and potentially better phase of life, but it does so in a way that is so positive and inspirational that I find myself refering to it simply to remind myself that life is good and that even difficult experiances can be a special gift from God to learn and grow from. Don't get me wrong. The facts are clearly outlined, the alternative therapies researched throughly and explained in terms that any layman can understand. This book will gently guide you through all the ins and outs, ups and downs, of menopause in a throughly practical way. But it also goes a step beyond that, making this book a very special addition to the library of anyone going through menopause, or for someone that knows they will someday and would like to be prepared. I have also read 'Herbs of Grace', by the same author and would recommend that this also be read and cherished by anyone interested in Natural Medicine and all that it has to offer.

As a holistic practitioner, I find women vastly misunderstand the nature of menopause, thinking it just a negative physical cycle to medicate and suppress and be done with. Farida Sharan shows us, from her vast experience as a naturopathic doctor and healer, that we can deeply understand and embrace this time as part of our growth, and move through it with comfort, clarity and wisdom. Along with valuable information on natural physical healing, this book takes us on a much needed journey into the emotional and spiritual forces at work during menopause, and thus into a greater level of emotional and spiritual maturity possible for all women. This is a must read for women, even those who are years away from this important transition in life.