Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support Including Art, Yoga, and Mindfulness

by Bonnie Thomas

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This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing...

Format:Paperback

Language:English

ISBN:1785928147

ISBN13:9781785928147

Release Date:June 2019

Publisher:Jessica Kingsley Publishers

Length:232 Pages

Weight:1.30 lbs.

Dimensions:0.6" x 8.4" x 10.9"

Age Range:11 to 16 years

Grade Range:Grades 6 to 11

Related Subjects

Education Education & Reference Medical Medical Books Psychology

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Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support Including Art, Yoga, and Mindfulness

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