Creation Health Discovery: God's Guide to Health and Healing

CREATION Health Discovery is so interesting that I've read it twice. What I like about it is that it goes beyond nutrition and exercise and covers the eight universal principles of total person health. The book talks about: Choice, Rest, Environment, Activity, Trust in God, Interpersonal Relationships, Outlook and Nutrition. If you're looking for a simple (but not simplistic) approach for improving any of these areas in your life in a balanced way, then I highly recommend CREATION Health Discovery for your consideration.