Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used by the Best Professional Hockey Players and Coaches to Improve Their Conditioni
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Book Overview
To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation...
Format:Paperback
Language:English
ISBN:1515341321
ISBN13:9781515341321
Release Date:August 2015
Publisher:Createspace Independent Publishing Platform
Length:202 Pages
Weight:0.61 lbs.
Dimensions:0.4" x 6.0" x 9.0"
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