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Hardcover Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals Book
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ISBN: 0367764369

ISBN13: 9780367764364

Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals

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Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life's basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"

Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals...

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Format: Hardcover

Condition: New

$160.00
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Related Subjects

Education Education & Reference Psychology

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