How to cleanse the nine openings of the body for detoxification and self-healing - Explains how to purify the body's internal environment through mono diets, fasts, and colonic cleanses to prevent degenerative disease and premature aging - Presents a 14-day total-body cleansing guide - Includes chi self-massage and healing sound practices as well as natural recipes for herbal tonics and cleansing flushes Long known by Taoist masters, the body has...