You may have heard people talking about exercising their "core." Your chest, back, and stomach muscles are your core. These muscles are some of the most important in your body. Keeping them in shape... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1422231577
ISBN13:9781422231579
Release Date:August 2014
Publisher:Mason Crest Publishers
Length:64 Pages
Weight:0.70 lbs.
Dimensions:0.4" x 7.2" x 9.4"
Age Range:12 to 17 years
Grade Range:Grades 7 to 12
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