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Health & Fitness > Exercise & Fitness Books
Paperback Core Strength for Dummies Book
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ISBN: 0470417773

ISBN13: 9780470417775

Core Strength for Dummies

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Format: Paperback

Condition: Good

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Book Overview

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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