Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods

by Cassie Johnston

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A superfood is one that goes above and beyond the call of duty--not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises--eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar--blueberries, oats, walnuts, and even dark chocolate--but what about the more unusual superfoods,...

Format:Paperback

Language:English

ISBN:1581572743

ISBN13:9781581572742

Release Date:January 2015

Publisher:Countryman Press

Length:296 Pages

Weight:1.78 lbs.

Dimensions:0.6" x 7.6" x 9.0"

Related Subjects

Cooking Cooking

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Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods

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