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Paperback Cooking Well: Anti-Aging: Over 100 Easy Recipes for Health, Wellness & Longevity Book
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ISBN: 1578263727

ISBN13: 9781578263721

Cooking Well: Anti-Aging: Over 100 Easy Recipes for Health, Wellness & Longevity

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Format: Paperback

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Book Overview

Improve Health and Reduce Signs of Aging with Over 100 Delicious and Nutritious Recipes

More and more research has shown that we actually do have some control over how we age. Many of our lifestyle habits, like diet, sleep, exercise, and stress management, affect our body's ability to repair the cellular damage that occurs with age. Many foods have properties that help prevent certain diseases and keep us feeling young and healthy. Incorporating...

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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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