Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously

by Cooking Light

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Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track.Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to...

Format:Paperback

Language:English

ISBN:0848749502

ISBN13:9780848749507

Release Date:January 2017

Publisher:Cooking Light

Length:288 Pages

Weight:1.90 lbs.

Dimensions:0.7" x 8.0" x 9.0"

Related Subjects

Cooking Techniques Lifestyle Changes Menu Planning Portion Control Cookbooks Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously

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