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Paperback Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously Book
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ISBN: 0848749502

ISBN13: 9780848749507

Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously

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Format: Paperback

Condition: Very Good

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Book Overview

Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track.Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to...

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Cooking Techniques Lifestyle Changes Menu Planning Portion Control Cookbooks Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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