Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation

by America's Test Kitchen

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A creative, flavorful collection of more than 100 low-FODMAP and gut health-supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need.

Cook your way to a happy gut Developed with nutritionist and dietitian Alicia A. Romano, this gut health cookbook delivers 100+ healthy recipes and an in-depth education on the science of the mind gut connection. Whether you're trying to calm occasional gastrointestinal...

Format:Paperback

Language:English

ISBN:1948703521

ISBN13:9781948703529

Release Date:April 2021

Publisher:America's Test Kitchen

Length:336 Pages

Weight:2.15 lbs.

Dimensions:0.9" x 7.9" x 9.6"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation

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