Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions

by Eric Robertson

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Discover How to Master Your Inner Self This Includes - Breaking Overthinking & Master Your Emotions
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day.

This book...

Format:Paperback

Language:English

ISBN:1691706639

ISBN13:9781691706631

Release Date:September 2019

Publisher:Independently Published

Length:232 Pages

Weight:0.95 lbs.

Dimensions:0.5" x 6.0" x 9.0"

Related Subjects

Anxiety Management Cognitive Behavioral Therapy (CBT) Emotional Regulation Meditation Techniques Mindfulness Practices Personal Development Positive Thinking Self-Awareness Stress Reduction Self Help

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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions

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