Control Your Depression, Rev'd Ed
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Book Overview
Depression is one of the most common of all psychological problems -- nearly all of us experience mild forms of it at sometime during our lifetime. But now, with this easier-to-understand edition of a... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0671762427
Release Date:April 1992
Publisher:Touchstone
Length:260 Pages
Weight:0.85 lbs.
Dimensions:9.0" x 0.6" x 6.0"
Customer Reviews
1 rating
excellent in combination with 'feeling good'!
Published by Thriftbooks.com User , 24 years ago
This book provides much more detail about how to overcome your depression-reinforcing *behaviors* than David Burns' excellent books do. It's a nice complement to the Feeling Good titles for anybody trying to make cognitive-behavioral therapy work without a therapist. Expertly written by the leading researchers on behavior therapy for depression. Fills in the 'behavior' part of the cognitive-behavior approach!!
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