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Hardcover Contemplative Practices in Action: Spirituality, Meditation, and Health Book

ISBN: 0313382565

ISBN13: 9780313382567

Contemplative Practices in Action: Spirituality, Meditation, and Health

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Format: Hardcover

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Book Overview

This groundbreaking primer illuminates contemplative methods that can improve mental and physical health.

Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. Contemplative Practices in Action: Spirituality, Meditation, and Health offers readers an introduction to these practices and the ways they can be used in the service of well being, wisdom, healing,...

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