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Health & Fitness > Women's Health Books
Hardcover Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them Book
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ISBN: 1606712888

ISBN13: 9781606712887

Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them

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Format: Hardcover

Condition: Very Good

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Book Overview

"Constructive wallowing" seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our... This description may be from another edition of this product.

Related Subjects

Anxiety Management Coping Mechanisms Mindfulness Personal Growth And Development Self-Care Practices Psychology Religion Religion & Spirituality Self Help Self-Help

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