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Self-Help Books > Relationship Books
Paperback Conquering Shame and Codependency: 8 Steps to Freeing the True You Book
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ISBN: 1616495332

ISBN13: 9781616495336

Conquering Shame and Codependency: 8 Steps to Freeing the True You

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Format: Paperback

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Book Overview

Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.

Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough. It's a deeply painful and universal emotion, yet is not frequently discussed.

For some, shame lurks in the unconscious, undermining self-esteem, destroying...

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