Conquer Your Negative Thoughts: The Secret to Emotional Freedom and Happiness

by Daniel G. Amen, MD

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Don't let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.

Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren't doomed to feel down when life doesn't go our way.

In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr...

Format:Paperback

Language:English

ISBN:1496457641

ISBN13:9781496457646

Release Date:May 2023

Publisher:Tyndale Refresh

Length:176 Pages

Weight:0.25 lbs.

Dimensions:0.5" x 4.5" x 7.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self Help Self-Help Self-Help & Psychology

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Conquer Your Negative Thoughts: The Secret to Emotional Freedom and Happiness

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