Conditioning for Outdoor Fitness: Functional Exercise & Nutrition for Every Body

by David Musnick and Mark Pierce

No Customer Reviews

Select Format

Select Condition

Book Overview

* Just look up your sport and find the list of exercises that will prepare you to excell * Exercises are explained and illustrated * Includes chapters on improving balance, strengthening the lower back, preventing back injuries, and rehab advice for specific injuries * Also provides an exercise calendar and chart that you can take to the gym Learn key aerobic and strength training concepts to design and improve your exercise program with Conditioning...

Format:Paperback

Language:English

ISBN:0898867568

ISBN13:9780898867565

Release Date:October 2004

Publisher:Mountaineers Books

Length:414 Pages

Weight:1.80 lbs.

Dimensions:1.0" x 7.4" x 9.0"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Hiking & Camping Instructional Mountain Climbing Mountaineering Sports & Outdoors Sports & Recreation Training

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Conditioning for Outdoor Fitness: Functional Exercise & Nutrition for Every Body

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us