Condition the Nba Way/Includes Bc Power Rating & Workbook
Fourteen leading conditioning coaches of the NBA have developed a set of conditioning exercises to help aspiring athletes reach their performance peak. Contains photos of NBA players performing the... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1569778868
ISBN13:9781569778869
Release Date:January 1994
Publisher:Cadell & Davies
Length:234 Pages
Weight:1.60 lbs.
Dimensions:0.7" x 8.4" x 10.8"
Customer Reviews
1 rating
Tuly NBA training quality!
Published by Thriftbooks.com User , 28 years ago
This is the best conditioning book I've ever read. By following its 3-month training outline, I have improve my game 150%. I have improved my vertical jump by 4 inches, my mile run by a full minute, and am stronger and more fit than ever.
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